Can dogs or cats eat yogurt?

Yogurt isn't toxic to your canine companion, and may even provide some health benefits in moderation. However, you should proceed carefully. Many dogs have trouble digesting foods (like yogurt) that contain lactose. And not all types of yogurt are safe even if your pup is relatively tolerant of lactose.

Yogurt contains probiotics, which are beneficial bacteria that promote good digestive health by improving the balance of microorganisms in the gut. Probiotics may help alleviate symptoms of diarrhea, constipation, and other digestive issues. In fact, you should only feed your pet yogurt that's rich with live cultures, like plain Greek-style yogurt.

Yogurt is also high in protein and calcium, both important nutrients for maintaining strong bones and muscles.

But do be aware: Flavored varieties of yogurt often contain added sugars (unhealthy for dogs) or even artificial sweeteners like xylitol (downright toxic for your pup). So again, the safest type of yogurt to feed your dog is plain unsweetened Greek-style yogurt with no additives.

When you introduce yogurt into your dog's diet for the first time, start slowly with small amounts, and monitor their reaction carefully. Some dogs can tolerate lactose well when they eat yogurt as an occasional treat or as a supplement to their regular meals. But other dogs may develop diarrhea or stomach upset if they eat too much at once, or eat it regularly in large quantities. And some dogs may have no tolerance for even small amounts of yogurt. Be observant!

If your dog eats yogurt and is showing signs of illness such as lethargy, diarrhea, or vomiting, reach out to your veterinarian immediately. And if your pup ever requires veterinary care due to something they ate, pet insurance can help cover the cost of treatment.